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Catch Up On The Inspiration

Doing What Matters in Times of Stress

I want to talk to you about why it is so important to do what matters in times of stress. Many people try to get rid of difficult thoughts and feelings and that can make life worse. In this video, I’ll cover five tools you can practice every day, and especially during...

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Managing Stress and Anxiety at Home

I want to talk to you about the top five natural ways to manage stress and anxiety at home.  If you’re experiencing stress, you’re not alone. There are people all around the world feeling stress with all the uncertainty in the world. Whether you’re worried about your...

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Four Ways You Get Stuck – How to Get Unstuck

Four Ways You Get Stuck – How to Get Unstuck

Do you know what keeps you stuck in a particular area of your life for so long? As it turns out there are four ways you, me, and all of us get stuck in our life. I want to share with you what it is that gets you stuck and what you can do to get yourself unstuck....

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Three Things You Need to Know About Resilience

Three Things You Need to Know About Resilience

What does it mean to be emotionally and mentally resilient? Why are some of us able to handle stressful times and bounce back quickly? Why do others sink into a deep rabbit hole of negative thoughts and fears?  When you're in a crisis, it is so important to learn how...

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Four Tools to Build Resilience

Four Tools to Build Resilience

During these uncertain times, it's more important than ever to remember that you can become more resilient during the face of adversity. That’s why I’m sharing four small tools that are useful to navigate fear and grief during a difficult time when there is a loss of...

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Wendy Johnson

Wendy Johnson

Transformational Life Coach and Founder

Wendy inspires and empowers her clients to lead a Vision-Driven Life.  Her passion is teaching clients to become the best version of themselves, unlock their true potential, achieve extraordiary success, and live a life they LOVE living.

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