How and Why to Stop Complaining

Are you tired of chronic complaining and feeling trapped in a victim mentality? “When you complain, you make yourself a victim.  Leave the situation, change the situation, or accept it.  All else is madness.”  ~ Eckhart Tolle The Problem with Complaining Here are the...

How to Change Your Default Thoughts

Do you ever feel down without knowing why? I want to teach you to change negative thoughts into positive ones so you'll feel better. Your Default Thoughts Create Your Reality. The narrative you tell yourself is born out of past experiences and society.  The default...

Reclaim Your Focus: Five Strategies to Live with Intention and Purpose

Reclaim Focus and Live with Intention and Purpose In a world filled with distractions, it's a challenge to maintain focus and live with intention. The daily grind, social media, and the relentless pursuit of productivity scatter our energies.  And, we are left feeling...
Filed in: Life Coaching

Some great tips here

Four Rituals to a Happier Life

The pursuit of happiness is a lifelong journey, and on this journey, we're always looking for new ways to boost our joy and contentment. In the latest episode of the Extraordinary Every Day Podcast, we explore the four rituals that can enhance happiness. These rituals...

Five Secrets to Achieving Consistency in Life

The journey to success is often paved with the power of consistency. Whether you're pursuing a fitness goal, saving for a significant purchase, or striving to quit a bad habit, consistency is the key that unlocks the door to achievement. In this episode of the...

The Power of Intention

Life's journey can sometimes feel overwhelming, especially when you feel a sense of longing or discontent. In our latest podcast episode, we explore these feelings as potential compasses that can guide us to a more fulfilling life. Our exploration focuses on...

The Keys to a Successful Year

We have an opportunity to create a life we love. We don’t get a choice to create because we are creative beings. The question then becomes, am I going to create by design or by default? Default would be repeating the same patterns over and...

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Then there is all of this

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