In this video, I want to talk about how to stop self-sabotage.

The mind believes what you tell it. You have a choice–every day you get to choose how you speak to yourself.

What most people don’t know is that you don’t get a choice about what you do to your body when you say hurtful words to yourself.

Watch this video, to learn about the three rules of the mind and how to stop self-sabotage.

To help you elevate your mind and thoughts, I’ve created a free guide called The 10 Principles to Design a Life You Love.

Grab your copy at

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