In our fast-paced, always-connected world, it’s easy to feel stretched too thin. How many times have you felt obligated to say yes—to a work project, a family gathering, or even a casual invitation—when every part of you longed to say no? If you’re nodding along,...
Today, I want to share with you five tips on how to set goals. But first, what is the importance of setting a goal? A goal gives you focus. A goal allows you to measure your progress. A goal keeps you from distraction. A goal gives you motivation. And, a goal...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.