The Science of Happiness: Can You Really Choose to Be Happy?

Introduction: Happiness. It’s something we all strive for, yet it often feels elusive—like a fleeting emotion we can’t quite control. But what if I told you that happiness isn’t just something that happens to you, but something you can cultivate? This idea, rooted in...

The Art of Saying No: Protecting Your Energy and Time

In our fast-paced, always-connected world, it’s easy to feel stretched too thin. How many times have you felt obligated to say yes—to a work project, a family gathering, or even a casual invitation—when every part of you longed to say no? If you’re nodding along,...

Overcoming the Fear of Failure: How to Turn Setbacks into Powerful Comebacks

Intro: Failure is a word that often triggers anxiety, self-doubt, and even shame. But what if failure isn’t the end of the road, but a valuable teacher? In my latest episode of The Extraordinary Everyday, I explored the power of reframing failure and transforming it...

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The Key to Building Your Self-Image

I’m talking about the key to building your self-image. The problem is many people become self-prisoners of their own self-image. They remain consistent with who they believe they are. How people see themselves, their self-image controls...

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Seven Exercises to Increase Your Self-Image

I’m talking about seven exercises to increase your self-image.One of the best ways to work on your self-image is to gain some self-knowledge and learn more about yourself. Too many people overvalue what they are not and undervalue what...

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How to Improve Your Self-Image

I’m talking about how to improve your self-image. Understanding the psychology of yourself can mean the difference between success and failure. Most people don’t understand the power of self-image and how it’s shaping your entire life. If...

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What to Do When Motivation Fades

I’m talking about what to do when motivation fades. Have you struggled to stay consistent at something you care about?Many people struggle with sticking to their routines. They feel like giving up. They lost their great ideas. They feel...

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How to Get and Stay Motivated

I’m talking about how to get and stay motivated. A lot of people never get around to their goal because they’re always wondering when they’re going to do it and how they’re going to get started. If you’ve been wondering when and how you’re...

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Six Ways to Build Your Self-Confidence

If you’re not feeling confident, you may be self-sabotaging yourself. Watch this video now to learn six ways to build your self-confidence. To help you gain greater clarity and self-confidence, I’ve created a free guide called The 10...

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Three Secrets to Build Your Self-Esteem

In this video, I'm talking about three secrets that will build your self-esteem. The problem is so many people are debilitated by low self-esteem. When you have low self-esteem you hold yourself back from living the life you truly want to...

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Three Tips to Boost Your Confidence

In this video, I’m talking about three tips to boost your confidence. Many times, you’ve heard people say, “Be more confident!”. The problem is most people put off being confident because they feel they’re not ready to go for it. And they...

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The Ten Principle to Design a Life You Love

In this guide, I help you gain clarity on your dreams so you can live the life you want and jumpstart the results you want to see. To make any change, you need to go deeper into the thoughts you think, the images you visualize, and the actions you take.  I intend to inspire and give you a nudge to reflect on your life and build big dreams.

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Your extraordinary life is beckoning you. Are you listening?  Do you know your purpose and vision for your life?  If not, grab your guide to help you discover them here.  Also, you’ll get to clarify your values, legacy, and top three goals.  I’ve got you!

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