If you’re like most people, you know your inner critic all too well.
It is the voice in your head that judges you, doubt you, belittles you, and constantly tells you that you are not good enough.
It says negative hurtful things to you—things that you would never even dream of saying to anyone else.
I’m such an idiot; I’m a phony; I never do anything right; I will never succeed.
For many women, being over-critical of ourselves is an old habit and it can be challenging to shift.
Ultimately, you end up feeling like you’re never enough and you really wish you could fix yourself.
You’re not alone, millions of women everyday battle with negative self-talk.
But, I’m here today to tell you that you don’t have to fix yourself but create yourself.
In this video, I’ll share four steps to stop beating yourself up once and for all.
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