In this video, I talk about five steps to cure procrastination.
Do you have the procrastination bug?
Procrastination is a symptom of perfectionism, fear of failure, fear of criticism, avoidance, low self-esteem, a tendency to self-defeat, depression, anxiety, and trouble focusing.
Most people want to delay the difficulty to feel more comfortable in the short term. Serial procrastinators have trouble managing stress, high blood pressure, and heart disease.
I’m going to give you five steps to cure procrastination.
- Clear distractions
2. Get yourself motivated
3. Just jump in
4. Do the hardest thing first.
5. Keep yourself accountable.
Learn how to apply these tips to cure procrastination once and for all so you can manage your stress, productivity, and go after your big dreams and goals.
To help you have clarity and not procrastinate on your dreams and goals, Iβve created a free guide called The 10 Principles to Design a Life You Love.
Grab your copy http://bit.ly/3p4vdlW
