#empower Archives - Wendy Johnson Coaching

Three Mindsets to Overcome with Decluttering

by Wendy Johnson | Apr 29, 2021 | Decluttering, Growth Mindset

Let’s be real. Getting rid of stuff is hard. It’s exhausting physically and emotionally. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. The problem is the mindset is the biggest challenge...

Five Key Elements of a Healthy Mindset

by Wendy Johnson | Feb 25, 2021 | Growth Mindset

In this video, I’m talking to you about the five key elements of a healthy mindset. The problem is when you try to make changes in your life, you’ll encounter obstacles such as fear, doubt, and worry that will try to sabotage your success. That’s why it’s important to...

One Tip to Shifting Your Mindset

by Wendy Johnson | Feb 19, 2021 | Growth Mindset

I’m here to talk to you about one tip to shifting your mindset. It happens to all of us. You’re looking at your schedule and catch yourself saying, ‘Then, I have to…’ Whether it’s a chore, obligation, or monotonous part of your daily routine, you have this ‘ugh’...

How to Have a Growth Mindset as an Adult

by Wendy Johnson | Feb 11, 2021 | Growth Mindset

In this video, I’m talking about how to have a growth mindset as an adult. It is the deciding factor in how your future will play out. The struggle with many people is they think having to grow means that there’s something wrong with them and they’re...

How to Develop a Growth Mindset

by Wendy Johnson | Feb 5, 2021 | Growth Mindset

In this video, I’ll be talking about how to develop a growth mindset. It’s an ongoing process of growing, becoming better, and a journey one is always on. The problem is many people have a fixed mindset. I’m sharing three behaviors to advance you on the...