#happiness Archives - Wendy Johnson Coaching

The Science of Happiness: Can You Really Choose to Be Happy?

by Wendy Johnson | Nov 12, 2024 | Habits, Life Coaching, Mental health

Introduction: Happiness. It’s something we all strive for, yet it often feels elusive—like a fleeting emotion we can’t quite control. But what if I told you that happiness isn’t just something that happens to you, but something you can cultivate? This idea, rooted in...

Four Rituals to a Happier Life

by Wendy Johnson | Nov 20, 2023 | Habits, Motivation

The pursuit of happiness is a lifelong journey, and on this journey, we’re always looking for new ways to boost our joy and contentment. In the latest episode of the Extraordinary Every Day Podcast, we explore the four rituals that can enhance happiness. These...

One Habit You Need to Increase Abundance and Happiness

by Wendy Johnson | Dec 7, 2018 | Growth Mindset, Habits

Do you want more abundance and happiness in your life? Would you believe the number one habit is to have an attitude of gratitude? The truth is when you give thanks and gratitude on a daily basis, you actually open yourself up to more opportunities for abundance,...