In this video, I’ll share a nine-step process to help you build that new habit. However, the problem is it’s hard to adopt a new habit and stick to it. The neural pathways in the brain have been carved deeply over time from past ways to thinking and doing....
What are some good habits to adopt on the weekend? Hi there…let’s talk about ten weekend habits of successful people. Many people think that being successful is working through the weekend to get work done. But, I’m here to remind you that being successful does...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.