Building Self-Confidence: Lies to Stop Telling Yourself

Self-confidence is the foundation of success and personal fulfillment. However, we often undermine our self-confidence with negative self-talk and limiting beliefs. Recognizing and addressing these lies we tell ourselves is crucial to building genuine self-confidence....

Three Life-Altering Lessons Learned from Eckhart Tolle

“Realize deeply that this moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle Eckhart Tolle's journey from a life plagued by depression to a state of profound peace is nothing short of extraordinary. One fateful night, overwhelmed by...

Escapism vs. Self-Care: How to Tell the Difference and Make Better Choices

In today’s fast-paced world, taking time for ourselves is essential. However, there’s a fine line between healthy self-care practices and escapism that can be detrimental in the long run. Understanding the difference is crucial for maintaining our mental and emotional...

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Overcoming Obstacles on the Journey to Self-Trust

Overcoming Obstacles on the Journey to Self-Trust

Building self-trust is a transformative journey that empowers us to navigate life's challenges with confidence and resilience. However, along this path of personal growth, we encounter obstacles that can hinder our progress and shake our belief in ourselves. In this...

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Five Tools to Implement for Stressful Times

Five Tools to Implement for Stressful Times

Today, I'm coming to you with a heavy heart as I navigate a challenging time. My beloved aunt has entered hospice care, and the weight of grief is heavy on my shoulders. As I tread through these emotional waters, I'm reminded of the importance of having tools to lean...

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How to Organize and Reset Your Life: A Step-by-Step Guide

How to Organize and Reset Your Life: A Step-by-Step Guide

Are you feeling overwhelmed and in need of a fresh start? Do you find yourself caught in a cycle of clutter, decluttering, and clutter again? If so, you're not alone. Many of us struggle with organizing our lives, whether it's our physical space, our finances, or our...

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Five Helpful Things to Do When Life Sucks

Five Helpful Things to Do When Life Sucks

Life is not always extraordinary.  Sometimes, things are downright terrible. If something sucks right now, it’s okay.  It’s supposed to be hard when something sucks.  If you are dealing with a personal crisis, a family issue, or a work-related problem the tendency is...

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How and Why to Stop Complaining

How and Why to Stop Complaining

Are you tired of chronic complaining and feeling trapped in a victim mentality? “When you complain, you make yourself a victim.  Leave the situation, change the situation, or accept it.  All else is madness.”  ~ Eckhart Tolle The Problem with Complaining Here are the...

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How to Change Your Default Thoughts

How to Change Your Default Thoughts

Do you ever feel down without knowing why? I want to teach you to change negative thoughts into positive ones so you'll feel better. Your Default Thoughts Create Your Reality The narrative you tell yourself is born out of past experiences and society.  The default...

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The Ten Principle to Design a Life You Love

In this guide, I help you gain clarity on your dreams so you can live the life you want and jumpstart the results you want to see. To make any change, you need to go deeper into the thoughts you think, the images you visualize, and the actions you take.  I intend to inspire and give you a nudge to reflect on your life and build big dreams.

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Your extraordinary life is beckoning you. Are you listening?  Do you know your purpose and vision for your life?  If not, grab your guide to help you discover them here.  Also, you’ll get to clarify your values, legacy, and top three goals.  I’ve got you!

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