alleviate overwhelm Archives - Wendy Johnson Coaching

The Power of Priorities: Aligning with What Matters

by Wendy Johnson | Sep 19, 2024 | Habits, Motivation

In today’s fast-paced world, it’s easy to get swept up in the chaos of everyday life. We find ourselves constantly reacting to emails, phone calls, work demands, and social media—focusing on what feels urgent rather than what’s truly important. But have you ever...

Three Productivity Tips to Alleviate Overwhelm

by Wendy Johnson | Jun 30, 2021 | Stress-Management Tips, Time Productivity

In this video, I talk about three productivity tips to alleviate overwhelm. Experts tell us to tackle our highest priority tasks first, but what happens when you end up with a list of low-priority tasks that still need to get done? Those present open loops in your...

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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.