#focus Archives - Wendy Johnson Coaching

Reclaim Your Focus: Five Strategies to Live with Intention and Purpose

by Wendy Johnson | Mar 6, 2024 | Focus, Habits

In a world filled with distractions, it’s a challenge to maintain focus and live with intention. The daily grind, social media, and the relentless pursuit of productivity scatter our energies. And, we are left feeling disconnected from our true purposes. Most...

How to Get Focused and Stay Motivated

by Wendy Johnson | Feb 21, 2024 | Focus, Motivation

In a world saturated with distractions, achieving peak productivity can seem like an impossible goal. However, our latest podcast episode sheds light on strategies on how to get focused and stay motivated. Even the habits of successful individuals like Bill Gates and...

Five Tips on How to Set Goals

by Wendy Johnson | Mar 21, 2019 | Goal Setting, Life Coaching

Today, I want to share with you five tips on how to set goals. But first, what is the importance of setting a goal? A goal gives you focus. A goal allows you to measure your progress. A goal keeps you from distraction. A goal gives you motivation. And, a goal...

The Decision Dilemma

by Wendy Johnson | Nov 3, 2018 | Decision, Growth Mindset, Motivation

Many of us struggle to make decisions every day. We can’t figure out simple decisions like what to wear on our date, what to order from the menu, or what movie to watch at the theatre. This week, I was filling out an application to become a Chamber of Commerce...

Three Keys to Increase Your Sense of Deserving

by Wendy Johnson | Nov 15, 2017 | Growth Mindset, Motivation

Most of us have limiting perceptions about ourselves and replay the same story in our minds. We find ourselves saying things like… This always happens TO ME. I always gain the weight back I lose. I can’t afford this. I’ve never been good with money. This is where...