by Wendy Johnson | Sep 27, 2024 | Mindset, Stress-Management Tips
Do you ever feel like your mind is constantly at war with reality? Maybe you’ve thought, “This shouldn’t be happening,” or “Life isn’t fair.” We all have moments where we wish things were different—whether it’s a relationship issue, a career setback, or just feeling...
by Wendy Johnson | Jun 25, 2024 | Mental health, Mindfulness
“Realize deeply that this moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle Eckhart Tolle’s journey from a life plagued by depression to a state of profound peace is nothing short of extraordinary. One fateful night,...