I’m talking about seven exercises to increase your self-image.One of the best ways to work on your self-image is to gain some self-knowledge and learn more about yourself. Too many people overvalue what they are not and undervalue what they are. If you want to boost...
I’m talking about how to improve your self-image. Understanding the psychology of yourself can mean the difference between success and failure. Most people don’t understand the power of self-image and how it’s shaping your entire life. If you want to improve one or...
I’m talking about creating desire (for the things you truly want in your life). Do you find yourself wanting one thing but taking actions that aren’t aligned with what you want at all? Let’s say you want to lose weight and get healthy but you’re eating a late-night...
I’m talking about how to get and stay motivated. A lot of people never get around to their goal because they’re always wondering when they’re going to do it and how they’re going to get started. If you’ve been wondering when and how you’re going to get to your goals...
I’m talking about how to find motivation in life and live to your fullest potential. Do you ever find yourself not feeling motivated?The trap many people find themselves in is that they wait to feel motivated. When it comes to losing motivation a lot of people decide...
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.