Some great tips here
Today, I'm coming to you with a heavy heart as I navigate a challenging time. My beloved aunt has entered hospice care, and the weight of grief is heavy on my shoulders. As I tread through these emotional waters, I'm reminded of the importance of having tools to lean...
Are you feeling overwhelmed and in need of a fresh start? Do you find yourself caught in a cycle of clutter, decluttering, and clutter again? If so, you're not alone. Many of us struggle with organizing our lives, whether it's our physical space, our finances, or our...
Life is not always extraordinary. Sometimes, things are downright terrible. If something sucks right now, it’s okay. It’s supposed to be hard when something sucks. If you are dealing with a personal crisis, a family issue, or a work-related problem the tendency is...
Are you tired of chronic complaining and feeling trapped in a victim mentality? “When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.” ~ Eckhart Tolle The Problem with Complaining Here are the...
Do you ever feel down without knowing why? I want to teach you to change negative thoughts into positive ones so you'll feel better. Your Default Thoughts Create Your Reality. The narrative you tell yourself is born out of past experiences and society. The default...
Reclaim Focus and Live with Intention and Purpose In a world filled with distractions, it's a challenge to maintain focus and live with intention. The daily grind, social media, and the relentless pursuit of productivity scatter our energies. And, we are left feeling...
Inner Critic vs. Inner Coach Ever feel like your own worst enemy? Embarking on the journey of self-improvement often involves confronting the inner critic voices that undermine our confidence and stifle our potential. In the recent episode of the Extraordinary...
Get Focused and Stay Motivated In a world saturated with distractions, achieving peak productivity can seem like an impossible goal. However, our latest podcast episode sheds light on strategies on how to get focused and stay motivated. Even the habits of successful...
Embracing Self-Love and Self-Awareness The quest for personal growth and happiness is a journey that takes one deep into embracing self-love and self-awareness. In a recent podcast episode hosted by Wendy Johnson, listeners are invited to explore the multifaceted...
Stress and Anxiety are Constant Companions in Life In the bustling rhythm of modern life, stress and anxiety have become constant companions for many. The quest for tranquility amidst chaos is not just a desire, but a necessity for maintaining mental and physical...
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