The Power of Tiny Habits: Transform Your Life One Small Step at a Time
In the quest for self-improvement and personal growth, we often set ambitious goals: run a marathon, write a novel, and lose 50 pounds. While these goals are commendable, they can also be overwhelming, leading many of us to give up before we even start. Enter the...
How to Get Focused and Stay Motivated
In a world saturated with distractions, achieving peak productivity can seem like an impossible goal. However, our latest podcast episode sheds light on strategies on how to get focused and stay motivated. Even the habits of successful individuals like Bill Gates and...Are You Saying Yes to Life?
Are you saying yes to life? My guess is that 99% of you listening will answer the question to the title with of course I’m saying “yes” to life. Why wouldn’t I?But many of us, find ways to say “no” to experiences that deep down, we really want to have. Our brains are...What to Do When Motivation Fades
I’m talking about what to do when motivation fades. Have you struggled to stay consistent at something you care about?Many people struggle with sticking to their routines. They feel like giving up. They lost their great ideas. They feel like they don’t have enough...
Hello there!
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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