by Wendy Johnson | Oct 6, 2021 | Confidence, Habits, Self-Image
I’m talking about seven exercises to increase your self-image.One of the best ways to work on your self-image is to gain some self-knowledge and learn more about yourself. Too many people overvalue what they are not and undervalue what they are. If you want to boost...
by Wendy Johnson | Sep 29, 2021 | Confidence, Growth Mindset, Life Coaching, Motivation, Self-Esteem, Self-Image
I’m talking about how to improve your self-image. Understanding the psychology of yourself can mean the difference between success and failure. Most people don’t understand the power of self-image and how it’s shaping your entire life. If you want to improve one or...
by Wendy Johnson | Sep 24, 2021 | Confidence, Growth Mindset, Motivation
I’m talking about creating desire (for the things you truly want in your life). Do you find yourself wanting one thing but taking actions that aren’t aligned with what you want at all? Let’s say you want to lose weight and get healthy but you’re eating a late-night...
by Wendy Johnson | Sep 20, 2021 | Motivation
I’m talking about what to do when motivation fades. Have you struggled to stay consistent at something you care about?Many people struggle with sticking to their routines. They feel like giving up. They lost their great ideas. They feel like they don’t have enough...
by Wendy Johnson | Sep 12, 2021 | Goal Setting, Growth Mindset, Motivation
I’m talking about how to get and stay motivated. A lot of people never get around to their goal because they’re always wondering when they’re going to do it and how they’re going to get started. If you’ve been wondering when and how you’re going to get to your goals...