The Art of Appreciating Yourself: Self-Gratitude as a Tool for Change
Are you your own worst critic? As women, we often fall into the habit of being hard on ourselves. During this month of gratitude, while we’re giving thanks for all the goodness in our lives, we can remember to appreciate ourselves. We are the ones who’ve created...
Seven Steps to Forgiveness
Have you ever gone down the wrong path with your words and actions and wished you hadn’t gone there? And now you find yourself at an intersection in life feeling angry, hurt or sad because you know the journey to get back on track is not going to be an easy one. ...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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