In the quest for self-improvement and personal growth, we often set ambitious goals: run a marathon, write a novel, and lose 50 pounds. While these goals are commendable, they can also be overwhelming, leading many of us to give up before we even start. Enter the...
Letโs be real. Getting rid of stuff is hard. Itโs exhausting physically and emotionally. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. The problem is the mindset is the biggest challenge...
In this video, I’m talking about three questions to ask yourself everyday. Would you like to elevate your day and create better experiences in your everyday life? If so, then this video is for you. The problem is most people donโt start their day and put...
In this video, Iโm talking to you about the five key elements of a healthy mindset. The problem is when you try to make changes in your life, youโll encounter obstacles such as fear, doubt, and worry that will try to sabotage your success. Thatโs why itโs important to...
Iโm here to talk to you about one tip to shifting your mindset. It happens to all of us. Youโre looking at your schedule and catch yourself saying, โThen, I have toโฆโ Whether itโs a chore, obligation, or monotonous part of your daily routine, you have this โughโ...
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives.ย I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.