Self-Talk: Success or Self-Sabotage

In this video, I want to talk about Self Talk: Success or Self-Sabotage. Self-talk is a powerful force in our lives because it can lead us to success or failure. An internal narrative most of us don’t spend time thinking about or paying attention to, self-talk plays a...

How to Deal with Overwhelm

In this video, I want to talk about how to deal with overwhelm. This dreaded O word does not have to happen and it is not required to live an extraordinary life. People think that having a productive day is crossing off as many things from their to-do list. Racing...
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