How to Achieve Your Goals
The thing that stops most people from achieving their goals is fear, limitation-based thinking, and procrastination. Iβll compare goal setting to driving your car to the city you want to visit and the danger of drift. Most of us set goals and allow drift to happen....How to Create Your Theme Word of the Year
Hi thereβ¦ Iβm here to talk to you about How to Create Your Theme Word of the Year. Studies show that of the 60% of people who make New Year Resolutions, only 6% stick to them. This means 94% of those people are failing to keep their commitments. Year after year,...Seven Types of Inner Critics and How to Silence Them
Maybe youβve heard the little voice saying youβre tired, or youβre uninspired, or your work is lousy. If youβve ever heard any of these voices, youβre not alone. We all have one or more of these inner critic voices that attempt to sabotage our growth and success and...How to Overcome βShould Statementsβ
How many times have you told yourself what you ‘shouldβ do? I should lose weight. I should earn more money. I should be more confident. I should have called. This one word in particular, ‘should’, is so common it causes problems for all of us....
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives.Β I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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