Are you feeling drained and constantly low on energy? If so, you’re not alone. Many of us go through our days feeling sluggish without fully understanding why. The good news is, that by identifying and tackling these common energy busters, you can reclaim your...
In a world filled with distractions, it’s a challenge to maintain focus and live with intention. The daily grind, social media, and the relentless pursuit of productivity scatter our energies. And, we are left feeling disconnected from our true purposes. Most...
In this video, I talk about five time-wasters to avoid. Do you waste time on activities that aren’t moving you in the direction you really want to go? Or do you allow constant distractions to delay your dreams? If you do find they’re a part of your life right now then...
In this video, I talk about three productivity tips to alleviate overwhelm. Experts tell us to tackle our highest priority tasks first, but what happens when you end up with a list of low-priority tasks that still need to get done? Those present open loops in your...
Hello there!
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.