wendy johnson coaching Archives - Wendy Johnson Coaching

The Art of Appreciating Yourself: Self-Gratitude as a Tool for Change

by Wendy Johnson | Dec 1, 2023 | Self gratitude, Self-Image

Are you your own worst critic? As women, we often fall into the habit of being hard on ourselves. During this month of gratitude, while we’re giving thanks for all the goodness in our lives, we can remember to appreciate ourselves. We are the ones who’ve created...

Seven Signs of Self-Sabotage

by Wendy Johnson | Jul 30, 2021 | Growth Mindset, Life Coaching, Mindfulness

In this video, I want to talk about seven signs of self-sabotage. Self-sabotage can take a huge toll on your relationships, health, finances, career and, self-esteem. Are you curious if you might be self-sabotaging yourself? Take a listen and learn the seven behaviors...

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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.