Are You Saying Yes to Life?
Are you saying yes to life? My guess is that 99% of you listening will answer the question to the title with of course I’m saying “yes” to life. Why wouldn’t I?But many of us, find ways to say “no” to experiences that deep down, we really want to have. Our brains are...Three Quick Tips to Have a Mindset with Ease
In this video, I’m talking about one of my favorite words, Ease. Ease is not easy. Ease is still going after your big dreams and goals while embodying the feeling of ease. I see so many women (and men) who are burdened with their to-do list, their job, family...Five Ways to Keep Your Stress Levels Low
Are you feeling stressed and anxious? Have you spread yourself too thin? Are you often busy and not productive? People tend to believe that if their schedule is filled with doing it all then they’re being productive and effective. However, I’m here to tell you the...Seven Types of Inner Critics and How to Silence Them
Maybe you’ve heard the little voice saying you’re tired, or you’re uninspired, or your work is lousy. If you’ve ever heard any of these voices, you’re not alone. We all have one or more of these inner critic voices that attempt to sabotage our growth and success and...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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Mindset
Self-Image
Goal Setting
Motivation
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