Do you procrastinate? If so, you’re not alone and you’ll want to listen further to how to beat the habit of procrastination. The procrastination problem is related to emotion regulation. People protect themselves and procrastinate to avoid bad feelings like stress....
Do you want to know how to eliminate procrastination so you can be much more productive and move towards your goals in life? In this video, you’ll learn the procrastination cure. The number one question I’m asked is: How do I stop procrastinating? I put...
Let’s be real. Getting rid of stuff is hard. It’s exhausting physically and emotionally. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. The problem is the mindset is the biggest challenge...
In this video, I’m talking to you about five tips to make decluttering a habit. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. I’m going to share a solution to help you remove those unwanted...
In this video, I’m talking about how to declutter your mind. Just like decluttering your home, you can declutter your mind. As incredible as having a clean and uncluttered living space, your mind will feel even better. The problem is most people don’t know how...
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.