Five Helpful Things to Do When Life Sucks
Life is not always extraordinary. Sometimes, things are downright terrible. If something sucks right now, it’s okay. It’s supposed to be hard when something sucks. If you are dealing with a personal crisis, a family issue, or a work-related problem the tendency is...
How and Why to Stop Complaining
Are you tired of chronic complaining and feeling trapped in a victim mentality? “When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.” ~ Eckhart Tolle The Problem with Complaining Here are the...
How to Change Your Default Thoughts
Do you ever feel down without knowing why? I want to teach you to change negative thoughts into positive ones so you’ll feel better. Your Default Thoughts Create Your Reality The narrative you tell yourself is born out of past experiences and society. The...
Reclaim Your Focus: Five Strategies to Live with Intention and Purpose
In a world filled with distractions, it’s a challenge to maintain focus and live with intention. The daily grind, social media, and the relentless pursuit of productivity scatter our energies. And, we are left feeling disconnected from our true purposes. Most...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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