The Science of Happiness: Can You Really Choose to Be Happy?

Introduction: Happiness. It’s something we all strive for, yet it often feels elusive—like a fleeting emotion we can’t quite control. But what if I told you that happiness isn’t just something that happens to you, but something you can cultivate? This idea, rooted in...

The Art of Saying No: Protecting Your Energy and Time

In our fast-paced, always-connected world, it’s easy to feel stretched too thin. How many times have you felt obligated to say yes—to a work project, a family gathering, or even a casual invitation—when every part of you longed to say no? If you’re nodding along,...

Overcoming the Fear of Failure: How to Turn Setbacks into Powerful Comebacks

Intro: Failure is a word that often triggers anxiety, self-doubt, and even shame. But what if failure isn’t the end of the road, but a valuable teacher? In my latest episode of The Extraordinary Everyday, I explored the power of reframing failure and transforming it...

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Four Ways to Get Unstuck

Four Ways to Get Unstuck

Do you know what keeps you stuck in a particular area of your life for so long? As it turns out there are four ways you, me, and all of us get stuck in our life. I want to share with you what it is that gets you stuck and what you can do to get yourself unstuck....

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Here’s How to Calm Down. Anxiety is also contagious.

Here’s How to Calm Down. Anxiety is also contagious.

Have you come into contact with someone anxious? Have you ever caught the panic bug? To support you during these uncertain times, I am sharing three steps to calm down, navigate anxiety, and enhance your wellbeing.  First, it's important to know what is knowing what...

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Why Mindfulness Matters-and Why It Might Matter to You!

Why Mindfulness Matters-and Why It Might Matter to You!

Why does mindfulness matter?  With the world in flux, many people are finding it hard to see their way forward. When we don't know what the future looks like, it can be extremely stressful.   In my own experience with dealing with stressful times, I haven’t found...

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Three Things You Need to Know About Resilience

Three Things You Need to Know About Resilience

What does it mean to be emotionally and mentally resilient? Why are some of us able to handle stressful times and bounce back quickly? Why do others sink into a deep rabbit hole of negative thoughts and fears?  When you're in a crisis, it is so important to learn how...

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Four Tools to Build Resilience

Four Tools to Build Resilience

During these uncertain times, it's more important than ever to remember that you can become more resilient in the face of adversity. That’s why I’m sharing four small tools that are useful to navigate fear and grief during a difficult time when there is a loss of...

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Vision Reset Coaching Course begins Wednesday, June 3rd!

Vision Reset Coaching Course begins Wednesday, June 3rd!

Hello, What a complicated year this has been so far with the pandemic, economic bailout, and recent unfolding events. I wanted to reach out to you because I know you want to thrive and not just survive this challenging time we find ourselves in. Whatever goals you...

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Four Ways to Thrive in Challenging Times

Four Ways to Thrive in Challenging Times

In today's world, there must be a certain amount of improvement to keep up with the rapid pace of change and uncertainty. Some kind of improvement is crucial to simply survive, but to thrive in difficult times there are certain things that need to be mastered. Whether...

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Four Steps to Eliminate Procrastination

Four Steps to Eliminate Procrastination

Is there something you really want to do but haven’t done yet? Or, do you want to make progress on the tasks you’ve been putting off? Today, I want to talk to you about eliminating procrastination and working with your mind and energy to accomplish what you want to so...

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What Keeps You Stuck?

Hi, this is Wendy Johnson here.  I’m passionate about YOU living your GREATEST life. Today, I want to talk with you about what keeps you stuck in a particular area of your life for so long. There's a part of you that really does want to change and move forward and see...

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This Growth Mindset is a MUST to Achieve Your Goals

Hi, this is Wendy Johnson here.  I’m passionate about YOU living your GREATEST life. Today, I want to talk with you about a growth mindset and recognizing discouragement when you’re not seeing immediate results with your goals. First, I want to share with you a...

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Are you ready for a Mindset Makeover?

When you change how you think and see yourself, what you see outside of you changes.  In this free training, you’ll learn how to change your thoughts so you can change your entire life.

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The Ten Principle to Design a Life You Love

In this guide, I help you gain clarity on your dreams so you can live the life you want and jumpstart the results you want to see. To make any change, you need to go deeper into the thoughts you think, the images you visualize, and the actions you take.  I intend to inspire and give you a nudge to reflect on your life and build big dreams.

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Your extraordinary life is beckoning you. Are you listening?  Do you know your purpose and vision for your life?  If not, grab your guide to help you discover them here.  Also, you’ll get to clarify your values, legacy, and top three goals.  I’ve got you!

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