Self-confidence is the foundation of success and personal fulfillment. However, we often undermine our self-confidence with negative self-talk and limiting beliefs. Recognizing and addressing these lies we tell ourselves is crucial to building genuine self-confidence....
Making decisions is integral to our daily lives, impacting everything from mundane choices to life-altering commitments. While some decisions are straightforward, others can be complex and daunting. The good news is that decision-making skills can be improved with...
Building self-trust is a transformative journey that empowers us to navigate life’s challenges with confidence and resilience. However, along this path of personal growth, we encounter obstacles that can hinder our progress and shake our belief in ourselves. In...
Hello thereβ¦ I have a five-step process to overcome procrastination forever. Struggling with procrastination can feel like an impossible problem to solve. When you say, βI am a procrastinator, youβre taking it on as an identity. This is just who I am. I canβt solve...
Hi thereβ¦ Iβm here to talk to you about How to Create Your Theme Word of the Year. Studies show that of the 60% of people who make New Year Resolutions, only 6% stick to them. This means 94% of those people are failing to keep their commitments. Year after year,...
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives.Β I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.