Three Tips to Boost Your Confidence

In this video, I’m talking about three tips to boost your confidence. Many times, you’ve heard people say, “Be more confident!”. The problem is most people put off being confident because they feel they’re not ready to go for it. And they think, “if only it were that...

How to Stop Self-Sabotage

In this video, I want to talk about how to stop self-sabotage. The mind believes what you tell it. You have a choice–every day you get to choose how you speak to yourself. What most people don’t know is that you don’t get a choice about what you do to your body...

Why Your Mind Is Wired for Self-Sabotage

In this video, I want to talk about why your mind is wired for self-sabotage. Many of us get very confused with our minds and think that we should control our minds and our mind is sabotaging us. And actually, your mind is often sabotaging you in three different ways....
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