The Power of Intention

Life’s journey can sometimes feel overwhelming, especially when you feel a sense of longing or discontent. In our latest podcast episode, we explore these feelings as potential compasses that can guide us to a more fulfilling life. Our exploration focuses on...

Five Tips to Make Decluttering a Habit

In this video, I’m talking to you about five tips to make decluttering a habit. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. I’m going to share a solution to help you remove those unwanted...

Three Questions to Ask Yourself Every Morning

In this video, I’m talking about three questions to ask yourself everyday. Would you like to elevate your day and create better experiences in your everyday life? If so, then this video is for you. The problem is most people don’t start their day and put...

Five Tips to Make Your New Habits Last for Life

In this video, I share five tips to make your new habits last for life.   Is there a positive habit you want in your life that you can’t stick to for long? You maintain that habit for a week or two and soon things begin to fall apart. You can decide to get...

How to Build a Habit

In this video, I’ll share a nine-step process to help you build that new habit. However, the problem is it’s hard to adopt a new habit and stick to it. The neural pathways in the brain have been carved deeply over time from past ways to thinking and doing....
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