by Wendy Johnson | May 27, 2021 | Procrastination, Stress-Management Tips, Time Productivity
In this video, I talk about five steps to cure procrastination. Do you have the procrastination bug? Procrastination is a symptom of perfectionism, fear of failure, fear of criticism, avoidance, low self-esteem, a tendency to self-defeat, depression, anxiety, and...
by Wendy Johnson | May 21, 2021 | Stress-Management Tips, Time Productivity
In this video, I talk about the four main types of procrastinators and how to avoid being one of them. Are you a procrastinator? If so, then you’ll want to tune in. Let’s be real: we all fall into this trap of procrastinating on tasks. I’ve heard...
by Wendy Johnson | May 13, 2021 | Procrastination, Stress-Management Tips, Time Productivity
Do you procrastinate? If so, you’re not alone and you’ll want to listen further to how to beat the habit of procrastination. The procrastination problem is related to emotion regulation. People protect themselves and procrastinate to avoid bad feelings like stress....