Seven Types of Inner Critics and How to Silence Them
Maybe you’ve heard the little voice saying you’re tired, or you’re uninspired, or your work is lousy. If you’ve ever heard any of these voices, you’re not alone. We all have one or more of these inner critic voices that attempt to sabotage our growth and success and...How to Handle the Awkward Gap
In this video, I’ll talk about how to handle the awkward gap. It’s a place between who you are now and who you are becoming. The problem in this in-between space is that it’s scary, awkward, and messy. You feel that you don’t know how to do anything but you know...How to Overcome ‘Should Statements’
How many times have you told yourself what you ‘should’ do? I should lose weight. I should earn more money. I should be more confident. I should have called. This one word in particular, ‘should’, is so common it causes problems for all of us....Raising Your Standards
A common theme when it comes to our standards, what we do is we look into the past and the way things have been and the way we have been and that becomes our standard. As a result, many people keep creating the same results over and over again. What you may notice is...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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Mindset
Self-Image
Goal Setting
Motivation
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