How many times have you told yourself what you ‘should’ do? I should lose weight. I should earn more money. I should be more confident. I should have called. This one word in particular, ‘should’, is so common it causes problems for all of us....
I’m talking about the power of your self-image. Here’s the problem: When you’re struggling with an area of your life, you may have had this thought cross your mind, “Is there something wrong with me?”. You’re not alone with this thought. We’ve all thought this at one...
I’m talking about how to improve your self-image. Understanding the psychology of yourself can mean the difference between success and failure. Most people don’t understand the power of self-image and how it’s shaping your entire life. If you want to improve one or...
I’m talking about creating desire (for the things you truly want in your life). Do you find yourself wanting one thing but taking actions that aren’t aligned with what you want at all? Let’s say you want to lose weight and get healthy but you’re eating a late-night...
I’m talking about how to get and stay motivated. A lot of people never get around to their goal because they’re always wondering when they’re going to do it and how they’re going to get started. If you’ve been wondering when and how you’re going to get to your goals...
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.