Three Life-Altering Lessons Learned from Eckhart Tolle
“Realize deeply that this moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle Eckhart Tolle’s journey from a life plagued by depression to a state of profound peace is nothing short of extraordinary. One fateful night,...
Escapism vs. Self-Care: How to Tell the Difference and Make Better Choices
In today’s fast-paced world, taking time for ourselves is essential. However, there’s a fine line between healthy self-care practices and escapism that can be detrimental in the long run. Understanding the difference is crucial for maintaining our mental and emotional...
How to Make Better Decisions: A Guide to Enhanced Decision-Making
Making decisions is integral to our daily lives, impacting everything from mundane choices to life-altering commitments. While some decisions are straightforward, others can be complex and daunting. The good news is that decision-making skills can be improved with...
Key Factors and Challenges of Believing in Yourself
Believing in Yourself Believing in yourself is essential for personal growth, achieving goals, and living a fulfilling life. However, self-belief doesn’t come easily for everyone. Various factors and challenges can undermine your confidence and self-assurance....
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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