by Wendy Johnson | Nov 12, 2024 | Habits, Life Coaching, Mental health
Introduction: Happiness. It’s something we all strive for, yet it often feels elusive—like a fleeting emotion we can’t quite control. But what if I told you that happiness isn’t just something that happens to you, but something you can cultivate? This idea, rooted in...
by Wendy Johnson | Nov 12, 2024 | Self-care, Time Productivity
In our fast-paced, always-connected world, it’s easy to feel stretched too thin. How many times have you felt obligated to say yes—to a work project, a family gathering, or even a casual invitation—when every part of you longed to say no? If you’re nodding along,...
by Wendy Johnson | Nov 12, 2024 | Growth Mindset, Motivation
Intro: Failure is a word that often triggers anxiety, self-doubt, and even shame. But what if failure isn’t the end of the road, but a valuable teacher? In my latest episode of The Extraordinary Everyday, I explored the power of reframing failure and transforming it...
by Wendy Johnson | Sep 27, 2024 | Mindset, Stress-Management Tips
Do you ever feel like your mind is constantly at war with reality? Maybe you’ve thought, “This shouldn’t be happening,” or “Life isn’t fair.” We all have moments where we wish things were different—whether it’s a relationship issue, a career setback, or just feeling...
by Wendy Johnson | Sep 19, 2024 | Habits, Motivation
In today’s fast-paced world, it’s easy to get swept up in the chaos of everyday life. We find ourselves constantly reacting to emails, phone calls, work demands, and social media—focusing on what feels urgent rather than what’s truly important. But have you ever...