The Science of Happiness: Can You Really Choose to Be Happy?

Introduction: Happiness. It’s something we all strive for, yet it often feels elusive—like a fleeting emotion we can’t quite control. But what if I told you that happiness isn’t just something that happens to you, but something you can cultivate? This idea, rooted in...

The Art of Saying No: Protecting Your Energy and Time

In our fast-paced, always-connected world, it’s easy to feel stretched too thin. How many times have you felt obligated to say yes—to a work project, a family gathering, or even a casual invitation—when every part of you longed to say no? If you’re nodding along,...

Overcoming the Fear of Failure: How to Turn Setbacks into Powerful Comebacks

Intro: Failure is a word that often triggers anxiety, self-doubt, and even shame. But what if failure isn’t the end of the road, but a valuable teacher? In my latest episode of The Extraordinary Everyday, I explored the power of reframing failure and transforming it...

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Ten Weekend Habits of Successful People

What are some good habits to adopt on the weekend? Hi there...let’s talk about ten weekend habits of successful people. Many people think that being successful is working through the weekend to get work done. But, I’m here to remind you that being successful does not...

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Five Key Elements of a Healthy Mindset

In this video, I’m talking to you about the five key elements of a healthy mindset. The problem is when you try to make changes in your life, you’ll encounter obstacles such as fear, doubt, and worry that will try to sabotage your success. That’s why it’s important to...

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One Tip to Shifting Your Mindset

I’m here to talk to you about one tip to shifting your mindset. It happens to all of us.  You’re looking at your schedule and catch yourself saying, ‘Then, I have to…’ Whether it’s a chore, obligation, or monotonous part of your daily routine, you have this ‘ugh’...

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How to Have a Growth Mindset as an Adult

In this video, I'm talking about how to have a growth mindset as an adult. It is the deciding factor in how your future will play out. The struggle with many people is they think having to grow means that there's something wrong with them and they're weak or broken....

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How to Develop a Growth Mindset

In this video, I’ll be talking about how to develop a growth mindset. It's an ongoing process of growing, becoming better, and a journey one is always on. The problem is many people have a fixed mindset. I'm sharing three behaviors to advance you on the road to a...

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The #1 Tip to Achieving Your Goals

In this video, I'm here to talk to you about the #1 tip to achieve your goals for 2021. Here's the problem. Your best intentions can be undone. When you say 'yes' to your goal, you'll encounter obstacles and challenges on your way. But, what I'm here to talk to you...

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Doing What Matters in Times of Stress

I want to talk to you about why it is so important to do what matters in times of stress. Many people try to get rid of difficult thoughts and feelings and that can make life worse. In this video, I’ll cover five tools you can practice every day, and especially during...

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Managing Stress and Anxiety at Home

I want to talk to you about the top five natural ways to manage stress and anxiety at home.  If you’re experiencing stress, you’re not alone. There are people all around the world feeling stress with all the uncertainty in the world. Whether you’re worried about...

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The Five Most Popular Habits of Highly Successful People

I want to talk to you about developing a good daily routine to be more productive and enjoy your life to the fullest. If you don’t have positive habits you’re losing out on opportunities, money, knowledge, and the ability to share why you’re here. In this video, I’ll...

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The Ten Principle to Design a Life You Love

In this guide, I help you gain clarity on your dreams so you can live the life you want and jumpstart the results you want to see. To make any change, you need to go deeper into the thoughts you think, the images you visualize, and the actions you take.  I intend to inspire and give you a nudge to reflect on your life and build big dreams.

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Your extraordinary life is beckoning you. Are you listening?  Do you know your purpose and vision for your life?  If not, grab your guide to help you discover them here.  Also, you’ll get to clarify your values, legacy, and top three goals.  I’ve got you!

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