Three Quick Tips to Have a Mindset with Ease
In this video, Iβm talking about one of my favorite words, Ease. Ease is not easy. Ease is still going after your big dreams and goals while embodying the feeling of ease. I see so many women (and men) who are burdened with their to-do list, their job, family...Five Ways to Keep Your Stress Levels Low
Are you feeling stressed and anxious? Have you spread yourself too thin? Are you often busy and not productive? People tend to believe that if their schedule is filled with doing it all then theyβre being productive and effective. However, Iβm here to tell you the...Seven Types of Inner Critics and How to Silence Them
Maybe youβve heard the little voice saying youβre tired, or youβre uninspired, or your work is lousy. If youβve ever heard any of these voices, youβre not alone. We all have one or more of these inner critic voices that attempt to sabotage our growth and success and...How to Handle the Awkward Gap
In this video, Iβll talk about how to handle the awkward gap. Itβs a place between who you are now and who you are becoming. The problem in this in-between space is that itβs scary, awkward, and messy. You feel that you don’t know how to do anything but you know...
Hello there!
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives.Β I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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Mindset
Self-Image
Goal Setting
Motivation
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