Five Steps to Cure Procrastination
In this video, I talk about five steps to cure procrastination. Do you have the procrastination bug? Procrastination is a symptom of perfectionism, fear of failure, fear of criticism, avoidance, low self-esteem, a tendency to self-defeat, depression, anxiety, and...The Four Main Types of Procrastinators and How to Avoid
In this video, I talk about the four main types of procrastinators and how to avoid being one of them. Are you a procrastinator? If so, then you’ll want to tune in. Let’s be real: we all fall into this trap of procrastinating on tasks. I’ve heard...How to Overcome Procrastination
Do you procrastinate? If so, youβre not alone and youβll want to listen further to how to beat the habit of procrastination. The procrastination problem is related to emotion regulation. People protect themselves and procrastinate to avoid bad feelings like stress....Five Tips to Make Decluttering a Habit
In this video, Iβm talking to you about five tips to make decluttering a habit. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. Iβm going to share a solution to help you remove those unwanted...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives.Β I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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