self-esteem Archives - Wendy Johnson Coaching

The Key to Building Your Self-Image

by Wendy Johnson | Oct 13, 2021 | Self-Esteem

I’m talking about the key to building your self-image. The problem is many people become self-prisoners of their own self-image. They remain consistent with who they believe they are. How people see themselves, their self-image controls their successes and failures...

Seven Exercises to Increase Your Self-Image

by Wendy Johnson | Oct 6, 2021 | Confidence, Habits, Self-Image

I’m talking about seven exercises to increase your self-image.One of the best ways to work on your self-image is to gain some self-knowledge and learn more about yourself. Too many people overvalue what they are not and undervalue what they are. If you want to boost...

Three Secrets to Build Your Self-Esteem

by Wendy Johnson | Aug 20, 2021 | Growth Mindset, Self-Esteem

In this video, I’m talking about three secrets that will build your self-esteem. The problem is so many people are debilitated by low self-esteem. When you have low self-esteem you hold yourself back from living the life you truly want to live, having...

Seven Signs of Self-Sabotage

by Wendy Johnson | Jul 30, 2021 | Growth Mindset, Life Coaching, Mindfulness

In this video, I want to talk about seven signs of self-sabotage. Self-sabotage can take a huge toll on your relationships, health, finances, career and, self-esteem. Are you curious if you might be self-sabotaging yourself? Take a listen and learn the seven behaviors...