How to Stop Self-Sabotage
In this video, I want to talk about how to stop self-sabotage. The mind believes what you tell it. You have a choice–every day you get to choose how you speak to yourself. What most people donβt know is that you donβt get a choice about what you do to your body...Why Your Mind Is Wired for Self-Sabotage
In this video, I want to talk about why your mind is wired for self-sabotage. Many of us get very confused with our minds and think that we should control our minds and our mind is sabotaging us. And actually, your mind is often sabotaging you in three different ways....Self-Talk: Success or Self-Sabotage
In this video, I want to talk about Self Talk: Success or Self-Sabotage. Self-talk is a powerful force in our lives because it can lead us to success or failure. An internal narrative most of us donβt spend time thinking about or paying attention to, self-talk plays a...
Four Ways to Get Unstuck
Do you know what keeps you stuck in a particular area of your life for so long? As it turns out there are four ways you, me, and all of us get stuck in our life. I want to share with you what it is that gets you stuck and what you can do to get yourself unstuck....
Hello there!
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives.Β I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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Goal Setting
Motivation
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