by Wendy Johnson | Mar 10, 2022 | Growth Mindset, Habits
We have an opportunity to create a life we love. We don’t get a choice to create because we are creative beings. The question then becomes, am I going to create by design or by default? Default would be repeating the same patterns over and over again. Design is where...
by Wendy Johnson | Mar 2, 2022 | Goal Setting, Growth Mindset, Habits
I have a few questions for you. Do you make a commitment to finish what you start? Do you rise from setbacks? Do you want to improve and succeed? Do you undertake unpleasant tasks? Persistence isn’t about just doing the same thing over and over again and...
by Wendy Johnson | Feb 23, 2022 | Goal Setting, Growth Mindset, Habits, Mindfulness, Motivation
Having big goals and dreams is not for the faint of heart. The problem I see with working with clients is they want their goals to happen overnight. I am here to tell you that it’s a long game and requires the habit of persistence.You’re not going to drop the 20...
by Wendy Johnson | Feb 16, 2022 | Growth Mindset, Motivation, Stress-Management Tips
If you’re like most people, you know your inner critic all too well.It is the voice in your head that judges you, doubt you, belittles you, and constantly tells you that you are not good enough. It says negative hurtful things to you—things that you would never...