How to Set and Achieve Goals for 2021|Make this the YEAR You Change Your Life
In this video, I’ll be covering three tools on how to set and achieve goals for 2021 to make this the year you change your life. The problem is most people have vague goals that don’t support their purpose and values. These vague goals produce vague results you don’t...Doing What Matters in Times of Stress
I want to talk to you about why it is so important to do what matters in times of stress. Many people try to get rid of difficult thoughts and feelings and that can make life worse. In this video, I’ll cover five tools you can practice every day, and especially during...Managing Stress and Anxiety at Home
I want to talk to you about the top five natural ways to manage stress and anxiety at home. If you’re experiencing stress, you’re not alone. There are people all around the world feeling stress with all the uncertainty in the world. Whether you’re worried about...Five Tips on How to Set Goals
Today, I want to share with you five tips on how to set goals. But first, what is the importance of setting a goal? A goal gives you focus. A goal allows you to measure your progress. A goal keeps you from distraction. A goal gives you motivation. And, a goal...
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I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.
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Mindset
Self-Image
Goal Setting
Motivation
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