Are you saying yes to life? My guess is that 99% of you listening will answer the question to the title with of course I’m saying “yes” to life. Why wouldn’t I?But many of us, find ways to say “no” to experiences that deep down, we really want to have. Our brains are...
Maybe you’ve heard the little voice saying you’re tired, or you’re uninspired, or your work is lousy. If you’ve ever heard any of these voices, you’re not alone. We all have one or more of these inner critic voices that attempt to sabotage our growth and success and...
In this video, I’ll talk about how to handle the awkward gap. It’s a place between who you are now and who you are becoming. The problem in this in-between space is that it’s scary, awkward, and messy. You feel that you don’t know how to do anything but you know...
How many times have you told yourself what you ‘should’ do? I should lose weight. I should earn more money. I should be more confident. I should have called. This one word in particular, ‘should’, is so common it causes problems for all of us....
I’m talking about the key to building your self-image. The problem is many people become self-prisoners of their own self-image. They remain consistent with who they believe they are. How people see themselves, their self-image controls their successes and failures...
I'm a life coach for women and am passionate about helping them to reimagine their dreams and live creative and bold lives. I teach them to set and achieve big goals and have more confidence and joy by thinking, feeling, and acting differently.