Believing in the New You: Unleashing Your Potential

Life is a journey filled with growth, change, and the constant evolution of who we are. At times, embracing this change and believing in the "new you" can be a daunting task. Whether you're embarking on a new career path, recovering from a major life event, or simply...

How to Lighten Up: Embracing Joy in Everyday Life

In the hustle and bustle of modern life, it's easy to get caught up in the seriousness of it all. From work deadlines to family responsibilities, it can feel like there's always something weighing us down. But what if there was a way to infuse a sense of lightness and...

15 Life-Changing Tips to Help You Lighten Up and Enjoy Life More

I want to share 15 practical tips to help you lighten up and enjoy life more. If you often take life too seriously, these strategies can bring more joy, laughter, and relaxation into your daily routine. How to Light Up (YouTube podcast) How to Feel Better (YouTube...
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How to Change Your Default Thoughts

How to Change Your Default Thoughts

Do you ever feel down without knowing why? I want to teach you to change negative thoughts into positive ones so you'll feel better. Your Default Thoughts Create Your Reality The narrative you tell yourself is born out of past experiences and society.  The default...

How to Get Focused and Stay Motivated

How to Get Focused and Stay Motivated

In a world saturated with distractions, achieving peak productivity can seem like an impossible goal. However, our latest podcast episode sheds light on strategies on how to get focused and stay motivated.  Even the habits of successful individuals like Bill Gates and...

Transform Your Life with One Simple Habit

Personal success often feels like a destination we're perpetually striving towards. What if the key to unlocking our potential lies not in the future but in the present moment? In the latest episode of the Extraordinary Everyday Podcast, Wendy Johnson shares...

Embrace Your Year with a Single Word of Intention

Embrace Your Year with a Single Word of Intention

The beginning of a new year offers a unique opportunity for introspection and goal-setting. In Wendy Johnson's latest podcast episode, she delves into the enriching practice of selecting a 'word of the year.' This single word serves as a powerful anchor, guiding your...

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