Do you procrastinate? If so, you’re not alone and you’ll want to listen further to how to beat the habit of procrastination. The procrastination problem is related to emotion regulation. People protect themselves and procrastinate to avoid bad feelings like stress....
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How to Stop Procrastinating (Overcome Laziness)
Do you want to know how to eliminate procrastination so you can be much more productive and move towards your goals in life? In this video, you'll learn the procrastination cure. The number one question I’m asked is: How do I stop procrastinating? I put everything...
Three Mindsets to Overcome with Decluttering
Let’s be real. Getting rid of stuff is hard. It’s exhausting physically and emotionally. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. The problem is the mindset is the biggest challenge...
Five Tips to Make Decluttering a Habit
In this video, I’m talking to you about five tips to make decluttering a habit. There are so many negative feelings such as overwhelm, procrastination, guilt, shame, and fear associated with decluttering. I’m going to share a solution to...
How to Declutter Your Mind
In this video, I'm talking about how to declutter your mind. Just like decluttering your home, you can declutter your mind. As incredible as having a clean and uncluttered living space, your mind will feel even better. The problem is most people don’t know how to give...
Five Ways to Declutter Your Life
In this video, I’m talking to you about five ways to declutter your life. Would you like to move from the feeling of overwhelm to peace of mind? If so, then this video is for you. Many people suffer from overwhelm. You are not alone with the feelings of not enough...
Three Questions to Ask Yourself Every Morning
In this video, I'm talking about three questions to ask yourself everyday. Would you like to elevate your day and create better experiences in your everyday life? If so, then this video is for you. The problem is most people don’t start their day and put themselves...
Five Tips to Make Your New Habits Last for Life
https://youtu.be/Ryyd0W7VGnM In this video, I share five tips to make your new habits last for life. Is there a positive habit you want in your life that you can't stick to for long? You maintain that habit for a week or two and soon things begin to fall apart....
How to Build a Habit
In this video, I'll share a nine-step process to help you build that new habit. However, the problem is it's hard to adopt a new habit and stick to it. The neural pathways in the brain have been carved deeply over time from past ways to thinking and doing. It takes...
Twelve Morning Habits of the Most Successful People
I'm here talking about the twelve-morning habits of the most successful people. Would you like to have a VIP day every day? If so, then this video is for you. Science has proven how you wake up and begin your day increases your focus, happiness, creativity, and...
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