Personal success often feels like a destination we're perpetually striving towards. What if the key to unlocking our potential lies not in the future but in the present moment? In the latest episode of the Extraordinary Everyday Podcast, Wendy Johnson shares...
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Embrace Your Year with a Single Word of Intention
The beginning of a new year offers a unique opportunity for introspection and goal-setting. In Wendy Johnson's latest podcast episode, she delves into the enriching practice of selecting a 'word of the year.' This single word serves as a powerful anchor, guiding your...
Five Tips to Have Extraordinary Holidays
Are you feeling overwhelmed by the impending holiday season? Year after year, do you dread the stress and hustle that seem inevitable in the holidays? Well, it's time for a change. This blog post, inspired by the latest podcast episode from On Trac Life Coaching, will...
Letting Go of Perfectionism: Embracing Imperfection and Boosting Happiness
Have you ever struggled with the need for perfection and wondered how it affects your life? I like to call myself a recovering perfectionist. In the past, I have gone to extreme measures to be perfect. However, what I’ve done in my past stays in my past. I don’t...
The Art of Appreciating Yourself: Self-Gratitude as a Tool for Change
Are you your own worst critic? As women, we often fall into the habit of being hard on ourselves. During this month of gratitude, while we’re giving thanks for all the goodness in our lives, we can remember to appreciate ourselves. We are the ones who’ve created...
How to Kickstart an Upward Spiral: Overcoming Stress and Embracing Joy
We all yearn for the fresh start of a new day, week, or year when we experience a rejuvenated sense of joy and balance, completely free from stress and burnout. But the million-dollar question remains - how can we initiate this positive energy cycle when caught in a...
Four Rituals to a Happier Life
The pursuit of happiness is a lifelong journey, and on this journey, we're always looking for new ways to boost our joy and contentment. In the latest episode of the Extraordinary Every Day Podcast, we explore the four rituals that can enhance happiness. These rituals...
Seven Confident Boosters to Silence the Inner Critic
In today's world, it's common to experience self-doubt and lack confidence. It's as if our world has been conditioned to embrace self-criticism rather than self-appreciation. But what if you could shatter that mirror of self-doubt and start recognizing your successes?...
Five Secrets to Achieving Consistency in Life
The journey to success is often paved with the power of consistency. Whether you're pursuing a fitness goal, saving for a significant purchase, or striving to quit a bad habit, consistency is the key that unlocks the door to achievement. In this episode of the...
The Power of Intention
Life's journey can sometimes feel overwhelming, especially when you feel a sense of longing or discontent. In our latest podcast episode, we explore these feelings as potential compasses that can guide us to a more fulfilling life. Our exploration focuses on...
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